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CLASS TYPES
Our classes are designed to build strength, restore balance and support how you move.
Reformer Foundations
Reformer Flow
Strength + Control
Mobility + Reset
Private Session
CLASS LEVELS
Our classes are designed to progress from foundational movement to advanced athletic control, ensuring every session is tailored to your current physical state.
Foundations
★
★
Beginner
★
Flow & Mobility
Intermediate
★
★
★
Strength + Control
★
Advanced
★
★
Mobility + Reset
Restorative
★
★
★
Private Session
Personalized
★
★
★
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